PREVENIR Wellness & Lifestyle Coaching

About Us

Meet The Owner

Hi, I’m Mayra.
I am a trained DPP Lifestyle Coach with more than three years of experience delivering the CDC-recognized National Diabetes Prevention Program (NDPP). I have successfully led several Spanish-language cohorts with strong retention and measurable outcomes, including reduced A1C, achievement of 5% weight loss, and consistent engagement in 150 minutes of weekly physical activity. My passion is empowering communities and partnering with organizations to drive lasting, culturally tailored health outcomes.

Trainings:

  • ADVANCED TRAINING in Strategies to Sustain Weight Loss in the Diabetes Prevention Program- University of Virginia.

Mission

Our mission is to partner with public and private healthcare organizations certified to deliver the National Diabetes Prevention Program (NDPP), serving as bilingual lifestyle coaches who facilitate this program with cultural sensitivity and evidence-based practices. We are committed to empowering Spanish-speaking and minority communities to adopt sustainable lifestyle changes, reduce their risk of type 2 diabetes, and achieve long-term health and well-being.

World Diabetes day Awareness month, Blue Ribbon with blood drop shape for supporting people living, prevention and illness. Healthcare, prostate cancer day concept

Vision

To become a trusted national partner for public and private healthcare organizations certified to deliver the National Diabetes Prevention Program (NDPP), by serving as bilingual lifestyle coaches who facilitate this program for Spanish-speaking and minority communities. Our vision is to reduce health disparities, promote sustainable lifestyle changes, and build healthier, more equitable communities across the United States.

PREVENIR partners with healthcare organizations to deliver culturally tailored lifestyle-coaching solutions.

Our Core Values

Equity in Health

We are committed to reducing health disparities by ensuring that Spanish-speaking and minority communities have access to culturally and linguistically tailored health education.

Collaboration

We partner with public and private healthcare organizations, working hand-in-hand to expand the reach and impact of the National Diabetes Prevention Program (NDPP).

Empowerment

We believe in equipping individuals with the knowledge, skills, and confidence they need to take charge of their health and build sustainable lifestyle habits.

Integrity & Excellence

We uphold the highest standards of professionalism, accountability, and quality in every partnership, program, and interaction with participants.

Advancing Wellness Through Partnership

PREVENIR helps your clinic implement the CDC-recognized National Diabetes Prevention Program (NDPP), fostering a healthier environment through our comprehensive lifestyle-coaching services.