About PREVENIR & Our Founder
Meet Mayra — Founder of PREVENIR Wellness & Lifestyle Coaching
Hello, I’m Mayra, founder of PREVENIR and a certified Lifestyle Coach with over three years of experience delivering the CDC-recognized National Diabetes Prevention Program (NDPP).
I’ve had the privilege of leading multiple Spanish-language cohorts, helping participants achieve measurable success — including lower A1C levels, 5% weight loss, and consistent engagement in more than 150 minutes of weekly physical activity.
My passion is empowering communities to take charge of their health and partnering with organizations to create programs that are both effective and culturally meaningful. I believe that prevention begins with trust, connection, and accessibility.
Here’s what I bring to every partnership:
✓ Coaching that’s culturally sensitive, inclusive, and community-focused.
✓ Proven engagement strategies that keep participants motivated, supported, and thriving.
Trainings:
ADVANCED TRAINING in Strategies to Sustain Weight Loss in the Diabetes Prevention Program- University of Virginia.
Mission
Our mission is to partner with public and private healthcare organizations certified to deliver the National Diabetes Prevention Program (NDPP), serving as bilingual lifestyle coaches who facilitate this program with cultural sensitivity and evidence-based practices. We are committed to empowering Spanish-speaking and minority communities to adopt sustainable lifestyle changes, reduce their risk of type 2 diabetes, and achieve long-term health and well-being.
Vision
To become a trusted national partner for public and private healthcare organizations certified to deliver the National Diabetes Prevention Program (NDPP), by serving as bilingual lifestyle coaches who facilitate this program for Spanish-speaking and minority communities. Our vision is to reduce health disparities, promote sustainable lifestyle changes, and build healthier, more equitable communities across the United States.
Our Core Values
Prevention First
We believe that prevention is the foundation of lasting health. Through education, awareness, and support, we empower individuals to take proactive steps toward a healthier future.
Cultural Connection
We honor the unique experiences, traditions, and values of every community we serve. Our culturally responsive approach ensures that each program feels personal, inclusive, and relevant.
Collaboration & Partnership
We build strong, respectful relationships with healthcare organizations, coaches, and community partners — because lasting change happens when we work together.
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